OUR STUDENTS LOVE PRIVATE CLASSES ! They're an ideal way for you to receive personalised attention, in order to fully benefit from the many dimensions of the different disciplines of yoga, pilates & meditation.
You're very welcome to give us specific mental, physical or spiritual health goals to work towards. Or simply to enjoy receiving coaching & sequencing that we have designed to benefit you exclusively.
Whichever discipline above you prefer, the physical benefits are really just a welcome "side effect". Ultimately, the real intention is to reconnect with ever deeper levels of your own being. It's certainly a privilege, to be able to enjoy your class at home, or at another location which is propitious to introspection. Indeed, the safe & familiar private surroundings, help to a avoid being distracted by other people, from your journey of surrender within :-)
We have both male & female teachers available for private classes & you are free to choose which teacher you would like to be guided by.
We're very much looking forward to accompanying you on your wellness journey !
NAMASTE
Felix
Owner