Achat d'une adhésion

WELL DONE for taking this step  of committing to more regular practice ! This is THE KEY to achieving satisfying results with Yoga, Pilates & Meditation :-) 

I've had the privilege of practicing yoga with wonderful teachers & students for a quarter of a century. The idea that some people aren't flexible enough for Yoga, strong enough for Pilates or calm enough for Meditation is FALSE ! Indeed there's an  anonymous quote "to say that you're not flexible enough for yoga, would be like saying that you're too dirty to take a shower" ;-) This is why we're practicing it ! Otherwise we'd have no need. 

There are some people that are naturally more flexible than others, but there's a strong possibility that they'll lack some of the strength of those that are less flexible. Mastery of yoga requires both the Yin & the Yang. The strong gain in flexibility and the flexible gain in strength. So the key is not your heritage, or genetic makeup, but your time on the mat that counts ! Regular practice and humble patience will produce unbelievable results. Deliberating whether we are, or aren't motivated, takes a lot of energy. The so called "agony of choice". But once you've taken that step, and you know this is something you want in your life, all that energy can be channelled into the practice itself. This is when the real magic starts to happen and you will feel the results in your body, mind & soul.

Yoga, Pilates or Meditation are forms of "body language" and like learning any language, the biggest leap in progress is made by adding the second session per week and this is what this membership is designed to give you, at the most competitive price. 

You will notice that your body is already part warmed up for the 2nd session, allowing you to dive deeper into strength & flexibility, while growing in confidence all the time. You'll also feel more familiar with the relaxations, allowing you to surrender to more satisfying states of mind. 

We sincerely hope that you will enjoy these classes, as much as we will enjoy having you with us. 

NAMASTE 

Felix

Owner