Felix

He is qualified to teach both Hatha & Traditional Ashtanga yoga, in addition to Meditation, Chanting & Pranayama breathing techniques. His warm personality & calm voice are ideal for creating a regenerative yogic atmosphere. But being a marathon runner and general sports fanatic… that’s not to say that his classes wont push you to your physical limits!

You can expect classes that are both dynamic, Power Vinyasa style, with adequate time for relaxation at the end, in keeping with the Hatha tradition. Do not hesitate if you are new to yoga, as Felix will adapt the level of his classes to suit the experience of the participants. It’s never too late to begin to benefit from a 5000 year old tradition that will tone your body, strengthen your core, increase your flexibility, detox your organs, relieve your tension and calm your mind!

Whatever your state of mind prior to the class, or your level of competence during, you will discover yourself that the yoga practice leaves you feeling energized, yet centered & relaxed!